At 3:33pm each day, let's pause together for a moment of stillness.

Rather than focusing on what is out of balance in the world, this is a gentle turn toward what we wish to cultivate: an intentional embodiment of peace.

Wherever you are at 3:33pm you can join the Pause for Peace by simply taking 3 deep breaths, turning inward, and saying either aloud or in your heart:

I carry the light of peace
I let it shine in the world
Where I am… peace is

Close with 3 breaths, and gently return to your day.

I imagine this as a quiet reclaiming, realigning, and an amplification of peace.  And the more that join in, the more powerful this alignment will be. So set your timer, share with friends, and join in :)

Namaste,

Cara